1. Christy

    Gratitude

    by
    Gratitude is a short cut to happiness. It’s easy to get so focused on your goals that you lose sight of all you’ve done and all you have to be grateful for. This audio class gives you the good on gratitude. Why it’s so effective and increasing joy & simple...
  2. Christy

    Embracing Hard

    by
    Comment
    One of my favorite mantras when I’m running or pushing myself towards a new goal is to simply “let it be easy.” Except sometimes, no matter how much I focus on easy, it still feels hard. Most of my goals require effort. Challenging myself to do the unfamiliar requires focus....
  3. Christy

    Pace

    by
    Comment
    This month’s class is all about pace. Pace is one of the single greatest factors in determining the quality of your running experience. This class is designed to help you find your natural running pace so you can allow yourself to have your own experience and  find the joy in...
  4. Christy

    Lazy

    by
    Comment
    Two people this week told me they’re not walking/running because they are lazy.  I know these women and I promise you they are not lazy.  And neither are you. You are not lazy. You might be tired, worn out, disconnected and overwhelmed but not lazy. The reason you want to...
  5. Christy

    Shelle Knutson

    by
    Inspired Runner: Shelle Knutson Years Running: 1 Age: 64 Just over a year ago, Shelle was a committed non-runner.  When a trainer asked her to start running, she emphatically replied, “no, not me.  I don’t run.” Fast forward a year, and Shelle is on her way to completing her second...
  6. Christy

    Who Inspired Running is For

    by
    Comment
    Inspired running is for you if you don’t yet know you’re a runner. It’s in you. But you haven’t given yourself permission to identify with the term ‘runner’. You’re scared of your own power and ability. You want someone who believes in you and helps you see just how capable...
  7. Christy

    Out the Door

    by
    Comment
    I’m writing this as my husband is struggling to get out the door to go for a run. He’s stressed out.  His to-do list is full. And he thinks he should be doing something productive instead of running. You know what – I had the exact same struggle this morning....
  8. Christy

    Run Your Money

    by
    What do running and money have in common?  More than you might think.  In this insightful call Master Money coach Meadow DeVor shares her insights into running your money on your terms. Listen to the recording: To download the recording, right click HERE
  9. Christy

    Commitment

    by
    Comment
    This month’s class is all about commitment.  If you want to create a result that is different from what you’re currently getting, you’ve got to commit to making it happen.  Commitment drives consistent action. This class is designed to help you create conscious commitments that line up with your goals....

Call Archives

All of the Inspired Running coaching calls are available for download.

Powered by WishList Member - Membership Site Software